Tui Na Massage - a Chinese method of massage that includes the use of hand techniques to massage the soft tissues of the body, acupressure techniques to directly affect the flow of vital energy (chi), and manipulation techniques to realign the musculoskeletal and ligamentous relationships in the body.
Swedish Massage - perhaps the most common relaxation massage. This relaxing massage technique uses gliding strokes, kneading, friction, and striking strokes along with gentle stretching and rocking.
Neuromuscular Therapy - advanced pain relief targeting specific trigger points in muscles, tendons, and attachment sites.
Deep Tissue Massage - massage of the deeper musculature and connective tissue to release chronic tension and pain. It’s often a firmer massage that is appreciated by experienced clients.
Sports Massage - was originally developed to help athletes prepare their bodies for optimal performance, function well during training, to assist the athlete in preparing for and recovering from sports events.
Trigger Point Therapy - targeted pain relief using specific pressure to release painful knots in muscles.
Hot Stone - features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. The hot stones therapy melts away tension, eases muscle stiffness, increases circulation and metabolism.
In addition to the more commonly practiced massage techniques your Birmingham based Massage Therapist might also practice some other well-known and effective massage therapy techniques:
Did you know that the historic city of Birmingham, a city in West Midlands of England is a great place to get a massage? It happens to be true that in addition to everything else that Birmingham has to offer, it also has some really good massage therapists. So, whether you live in Birmingham or a future visit to Birmingham is for business, a much deserved family vacation, or a job related family relocation you might find you want to receive a massage therapy session. Massage in Birmingham is widely available from independent Licensed and Certified Massage Therapists, Licensed Massage Establishments, and many Day Spas that rival the best in the world.
Getting a massage in Birmingham is a completely enjoyable and memorable experience that is something you will want to repeat over and over because it feels wonderful and has tremendous health benefits. Whether your goal is to completely relax with a slow, soothing massage, relieve muscular aches, pain and chronic tension, have a more comfortable pregnancy, or improve your sports performance massage therapists in Birmingham can help you achieve your goals. In fact there are several types of massage in Birmingham. The most commonly offered massage styles in Birmingham are:
Massage in Birmingham is also very convenient to receive. Massage in Birmingham is available on an incall basis at a Massage Therapist's office, salon, or clinic, in a Licensed Massage Establishment, or in one of many conveniently located Day Spas. Massage in Birmingham is also available on an outcall basis in your Birmingham area home, office, or hotel by independent massage therapists, masseurs and masseuses. No matter where you are in Birmingham a great massage is just minutes away.
So what's stopping you from feeling better? Massage in Birmingham is relaxing, stress reducing, pain relieving, and performance improving so get one today…it will be worth it!
You might even want to try a special treat when you get a massage in Birmingham like Couples Massage where a couple can receive their massage together in the same massage room with two massage therapists. During the couples massage each member of the couple can choose to receive a different massage from that of their partner. Or, the true massage therapy enthusiast will find that some Licensed Massage Establishments and Day Spas offer Four Hand Massage, or Tandem Massage, where you can be massaged by two massage therapists at the same time.